handstands

First handstand class

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If you had any doubts before, I just wanted to say that this was a GREAT handstand class. There is actually a lot more to it than kicking your feet up into the air and hoping they stay there. Cher started us out with some gentle stretching, and then gave a lot of great pointers … Read more

Handstands

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Who could watch this video of people doing all kinds of crazy, fun, impossible upside down stuff without wanting to try it? Fortunately, we have a Muscle Beach veteran (the place they shot that video) right here in Yosemite Valley… and she’s teaching a class on March 11. Tom and I are both planning to … Read more